7/5/16 Training Log Update
Sarah Walls
I've committed to and started training for my first powerlifting meet in 5-years. In the past I can't say I've ever really prepared to my fullest. My diet has always just "been" and I've competed at whatever my weight happened to be (which was always in the 165 class).
My training prep has always been good. Great planning, actually. But, I tweaked details too much and those were in the days when I had 2+ hours to burn lifting. I don't have that anymore.
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